...is about so much more than the absence of illness
ARTICLES
Project: RECUPERATE
Three months of lying around with one's foot in the air seems, at first
blush, to be a total write-off of summer. Not so. Read on for practical
tips and strategies to manage recuperation after surgery, minimizing frustration
and maximizing satisfaction.
Building Mental Fitness
We're all onboard for building physical fitness. Right? So now it turns
out you can also build mental fitness. The first step is staying
connected with friends. I'm thinking beers in the pub is a qualifying
activity. See? You can do this.
TIPS 'n TOOLS
Stroke
Tips for easily identifying whether someone has suffered a stroke.
Medications
A
reliable
website for providing
comprehensive
information
about medications
Self
Care Depression
Program
An excellent
self-help program
for recovery
from depression
sponsored by
the University
of British
Columbia Department
of Pyschiatry.
Healthy
Eating
Information and
useful tools
form the Dietitians
Canada website.
|
